Focus Pads
Learn to focus your energy and hit your target! Kicking works your abdominal muscles, strengthening your core and punching works all of your upper body. Focus pad workouts build strength and endurance.
Focus Pads
Learn to focus your energy and hit your target! Kicking works your abdominal muscles, strengthening your core and punching works all of your upper body. Focus pad workouts build strength and endurance.